Introduction: A Greek Truth in a Global Reality
There’s a saying in Greek:
“Πνίγομαι σε μια κουταλιά νερό.”
“I’m drowning in a spoonful of water.”
It captures the feeling of being overwhelmed by things that, on paper, may seem small. But when stacked—without pause—they become crushing. And for many single parents, this isn’t just a passing moment—it’s the rhythm of daily life.
The Load No One Sees
Being a parent means doing everything. Being a single parent means doing everything alone. Each day is a balancing act between:
- Preparing meals,
- Keeping the house in order,
- Supporting your children’s emotions and education,
- Dropping off, picking up, staying present,
- Holding down a full-time job,
- Navigating institutional bureaucracy and paperwork,
- And somehow, still showing up calm, capable, professional.
No wonder that spoonful starts to feel like an ocean.
The Invisible Weight of Mental Overload
It’s not just the logistics—it’s the constant planning, anticipating, adjusting.
The worry about money when the month stretches longer than your bank account.
The silent guilt when one child needs you and the other has to wait.
The performance pressure at work, as if your parenting life doesn’t exist.
You feel like you’re drowning, but you’re expected to smile and deliver reports on time.
But We Survive. We Must.
We don’t always thrive, but we endure.
We adapt, we juggle, we burn out and still get up.
Why?
Because we want better for our children.
Because we know we are their anchor.
Because their laughter and growth fuel us—more than sleep or silence ever could.
And because we know: the spoonful doesn’t drown us.
It threatens to—but we stay afloat.
Final Reflection
If you feel like you’re drowning in a spoonful of water—you’re not weak. You’re just carrying more than you were ever meant to alone. But you’re not alone in how you feel.
To every parent managing more than they show:
You’re not just surviving.
You’re leading.
You’re living.
And that’s enough.